Dr Oz's Green Drink

Dr. Oz shares one of his favorite recipes he has made a few changes to the original Dr. Oz's Green Drink.

So why not jump start your mornings with this high-fiber, low-calorie breakfast drink.

Make the breakfast drink that Dr. Oz swears by! This "green drink" is high in fiber, low-calorie and rich in vitamins.

Ingredients

2 cups spinach
1/2 cucumber
1/4 head of celery
1/2 bunch parsley
1 bunch mint
3 carrots
2 apples
1/4 orange
1/4 lime
1/4 lemon
1/4 pineapple


Directions

Combine all ingredients in a blender. This makes approximately 28-30 ounces, or 3-4 servings


The Original Dr. Oz Green Drink Recipe

Ingredients

2 apples, cored.
2 big handfuls of spinach.
1/2 cup of chopped parsley.
1 celery stick, chopped.
1 thumbnail length of ginger root, peeled.
1 lemon - juice only (use peel slice for zest).
1 medium cucumber.

Directions
Place ingredients in a blender, add 4 oz. spring water or a handful of ice cubes, then puree quickly for one minute. Makes two glasses of Dr. Oz’s green drink.

The green drink has a strong taste and if you are used to drinking soda or sweet tea, the taste will take some getting used to. Dr. Oz suggests adding other items at first to sweeten the green drink to your taste.